{"id":1712,"date":"2024-04-16T11:21:30","date_gmt":"2024-04-16T15:21:30","guid":{"rendered":"https:\/\/www.asbury.org\/asbury-chandler-estate\/blog\/2024\/04\/16\/ashton-applewhite-ageism-activits\/"},"modified":"2024-04-16T11:21:30","modified_gmt":"2024-04-16T15:21:30","slug":"ashton-applewhite-ageism-activits","status":"publish","type":"post","link":"https:\/\/www.asbury.org\/asbury-chandler-estate\/blog\/2024\/04\/16\/ashton-applewhite-ageism-activits\/","title":{"rendered":"Exploring the Significance of Years"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3149\" src=\"https:\/\/www.asbury.org\/wp-content\/uploads\/2019\/04\/Ashton_Applewhite.jpg\" alt=\"Ashton Applewhite\" width=\"225\" height=\"225\" \/>Exploring the Significance of Years with Ashton Applewhite<\/h1>\n<p>Ashton Applewhite, ageism activist and TED2017 speaker, shares\u00a0her thoughts\u00a0in this Q&amp;A with Asbury. &#8220;[T]he cartilage goes away, but\u00a0our experiences remain accessible to us. I don&#8217;t know anyone who would turn back the clock if it meant giving up what they&#8217;ve gained along the way.&#8221; <em>Read more &#8230;<\/em><\/p>\n<p><strong>Asbury:<\/strong> <em>As the author of This Chair Rocks: A Manifesto Against Ageism, you encourage people to embrace both sides of the story when it comes to aging: physical decline is real but little else is inevitable, and there\u2019s little discussion of the very real benefits of aging. That&#8217;s why Asbury has named its campaign for Older Americans Month &#8220;What&#8217;s Age Got to Do With It?&#8221; We want to get the word out that of course aging doesn&#8217;t mean you stop being you. People continue to contribute, whether by working or helping other people or volunteering, or exploring or hiking\u2014 you name it. You\u2019re still the same person.<\/em><\/p>\n<ul>\n<li><strong>Ashton:<\/strong> Of course I\u2019m continually surprised by the people who set remarkable examples of physical activity and community engagement as they age. But it\u2019s really important that we acknowledge the full spectrum of aging. This can involve disability and means slowing down for most of us. It&#8217;s okay to sit on your porch. When we acknowledge that, we overthrow what geriatrician Bill Thomas calls \u201cthe tyranny of still\u201d in his book &#8220;Second Wind,&#8221; which is the delusion that as long as we\u2019re still working, still dating, still running up the stairs, we can stop the clock\u2014as if that would be a good thing! Why on earth do we stop celebrating the all-important ability to adapt and grow as we move through life? Even by age 30, there are things we can&#8217;t do that we used to do. But we can usually continue to do versions of them. When I came to city I biked everywhere. I whizzed along. Now, guess what? I&#8217;m not whizzing, but I still love riding my bike. At 64, I&#8217;m more confident than I was when I was younger. I have a clearer idea of who I am and want to be in the world. And now I wear a helmet. Everything changes, but we remain ourselves. The writer Anne Lamott puts it in her epigraph to my book, &#8220;We contain all the ages we have ever been.&#8221; The cartilage goes away, but \u00a0our experiences remain accessible to us.<\/li>\n<\/ul>\n<p><strong>Asbury:<\/strong> <em>Do you think we are hardwired to see aging as a negative process? Or do you feel the messages we learn play a greater role in shaping those views?<\/em><\/p>\n<ul>\n<li><strong>Ashton:<\/strong> A young, fit body is beautiful, but that doesn&#8217;t mean all other bodies are ugly. We&#8217;ve had a lifetime of listening to the media and popular culture telling us how sad it is to be old. \u00a0Ageism starts so young, at the same time attitudes towards race and gender start to form. Look at children&#8217;s books, with their pictures of placid grannies or evil witches, or the cranky old man next door waving his cane. Capitalism equates the value of an individual to their conventional economic productivity, their wage. This reduces the value of both older and younger people in society&#8217;s view. (Ageism cuts both ways: it\u2019s any judgement about a person on the basis of age.) And capitalism always needs new markets. If aging is framed as a problem, we can be persuaded to buy stuff to \u201cfix\u201d it, and if it\u2019s framed as a disease, we can be sold stuff to \u201ccure\u201d or \u201cstop\u201d it. Aging isn\u2019t a problem or a disease: it\u2019s a natural, powerful, lifelong process that unites us all.<\/li>\n<\/ul>\n<p><strong>Asbury:<\/strong> <em>What are the greatest obstacles to aging that older people face in our nation?<\/em><\/p>\n<ul>\n<li><strong>Ashton:<\/strong> The biggest factor to aging well is not how much money you have or how healthy you are, but whether you have a solid social network. It&#8217;s also your mindset: what\u2019s between your ears. I tell people to start by looking at your ideas about aging and thinking about where they come from. Look for ways in which you\u2019re ageist instead of for evidence that you\u2019re not, because we can\u2019t challenge bias unless we\u2019re aware of it. Download my free guide to starting a consciousness-raising groups, \u201cWho Me, Ageist?\u201d Start one with your friends. You can find it under Resources on <a href=\"https:\/\/thischairrocks.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">ThisChairRocks.com<\/a>. Once you see ageism in the culture you see it everywhere, and it&#8217;s liberating. It&#8217;s not that you\u2019re not doing a good job of getting old. It&#8217;s that there are forces that want you to think that the problems you encounter are personal ones. They\u2019re actually widely shared political problems that require collective action. This is why ending ageism will require a broad-based social movement, like the women\u2019s movement. Stereotypes are always a mistake, but especially when it comes to aging, because the longer we live, the more different from one another we become. The older the person, the less their age tells you about them. Yet we tend to think of everyone who lives in a retirement community as the same age\u2014\u201cold\u201d\u2014 when they can span four decades. Can you imagine thinking that way about a group of people from age 20 to 60?<\/li>\n<\/ul>\n<h5><em>Ashton Applewhite is the author of \u201cThis Chair Rocks: A Manifesto Against Ageism\u201d and was named an Aging Influencer of the Year by PBS\u2019s Next Avenue. In April, Ashton was invited to speak at TED2017 in Vancouver. She talked about her mission to identify and end ageism in America.<\/em><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Exploring the Significance of Years with Ashton Applewhite Ashton Applewhite, ageism activist and TED2017 speaker, shares\u00a0her thoughts\u00a0in this Q&amp;A with Asbury. &#8220;[T]he cartilage goes away, but\u00a0our experiences remain accessible to <a href=\"https:\/\/www.asbury.org\/asbury-chandler-estate\/blog\/2024\/04\/16\/ashton-applewhite-ageism-activits\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  Exploring the Significance of Years<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1712","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is 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