Category: Aging Well

Functional Fitness:Three Simple But Important Exercises

Aging Well

Functional Fitness:Three Simple But Important Exercises

One of the unfortunate side effects of aging is a natural loss of muscle mass. Addressing this natural decline is an important part of creating a healthy and independent future.

Hearing Loss & Brain Health

Aging Well

Consequences of Untreated Hearing Loss

For centuries, hearing loss has been viewed as a troublesome but not particularly troubling condition by the general public.

seniors cycling

Aging Well

71-Year-Old Retiree Says “Yes” to Cycling Tour & Incredible Journey

What happens when a 71-year-old who hasn’t ridden a bike in 30 years say “yes” to an invitation to embark on a 7-day European Bike and Barge tour?

what's age got to do with it

Aging Well

Exploring the Significance of Years with Ashton Applewhite

Ashton Applewhite, ageism activist and TED2017 speaker, shares her thoughts in this Q&A with Asbury.

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