One of the unfortunate side effects of aging is a natural loss of muscle mass. Addressing this natural decline is an important part of creating a healthy and independent future.
For centuries, hearing loss has been viewed as a troublesome but not particularly troubling condition by the general public.
What happens when a 71-year-old who hasn’t ridden a bike in 30 years say “yes” to an invitation to embark on a 7-day European Bike and Barge tour?
Ashton Applewhite, ageism activist and TED2017 speaker, shares her thoughts in this Q&A with Asbury.