Your brain is the most amazing part of your body. Wellness Director Sue Paul – an occupational therapist and dementia specialist – offers these five tips for keeping your brain at its best.
81-year-old fitness advocate and Asbury resident Ron Stevenson says to remember that you’ll improve with practice and notes that “if you don’t get up and move, the less you can move.”
As we age, downsizing to a space and lifestyle that suits our changing needs takes on heightened importance. Here are Asbury's 5 Key Benefits of Moving to a Senior Living Community.
I still can’t believe that when the whole world was hunkering down, my husband and I decided it was a good time to downsize 17 years’ worth of accumulated stuff and move to a retirement community.