As we age, downsizing to a space and lifestyle that suits our changing needs takes on heightened importance. Here are Asbury's 5 Key Benefits of Moving to a Senior Living Community.
I still can’t believe that when the whole world was hunkering down, my husband and I decided it was a good time to downsize 17 years’ worth of accumulated stuff and move to a retirement community.
Greek yogurt, like all unsweetened yogurts, is a great source of protein, calcium, potassium, and vitamins B6 and B12. But Greek yogurt has twice the protein of its counterparts and less lactose.
Older adults who live in senior living communities that facilitate connection, wellness, and support, especially as they continue to age, are able to stay more active and feel more engaged with life.