Tag: Springhill

senior living during covid19

Aging Well

How Social Connections Keep Seniors Healthy

Countless studies support the science behind social connection in combating loneliness and promoting brain health. Learn how senior living expands older adults' ability to stay engaged as they age.

woman stands in woods with walking stick

Aging Well

Five Proven Strategies to Keep Your Brain Sharp

Your brain is the most amazing part of your body. Wellness Director Sue Paul – an occupational therapist and dementia specialist – offers these five tips for keeping your brain at its best.

two senior ladies walk on a paved path in the woods with a dog

Aging Well

How Exercise Enhances Brain Function

A study using genetic data from 350,000 people showed the connection between exercise, and how it can sharpen thinking and reduce, or at least stave off, Alzheimer’s and other types of dementia.

photo of medical worker holding a tablet with brain scan images

Help for Caregivers

Brain Health Is Public Health

Our lifespans have been extended by 30 years in the past century. How we will spend those years depends on our genes, how we've spent the past 30 years, but also what we are prepared to do today.

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