‘Baby Boomer Fit’ at Asbury

Frederick Magazine Feature Explores Staying Fit in Retirement

Meet Asbury residents Pam Parmer and Ron Stevenson and a host of other seniors staying active and engaged in spite of the challenges that can come with aging. Read Baby Boomer Fit here.

Excerpt: “We keep moving,” Parmer says. Their vacations often involve hiking from inn to inn, with a trip planned this year for Glacier National Park. They don’t run marathons anymore, but years of running and cross-country skiing prepared them for the rigors of skating and hiking on uneven, hilly ground.


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