The Asbury Perspective

A Blog Devoted to Older Adults and Those Who Serve Them

Asbury posts new blog content across a variety of age-related topics. Part of doing all the good we can means sharing our experience in helping seniors age better through information on current aging topics. Browse our latest posts or choose a filter to see posts about the topics that mean the most to you.

Aging Well

Boosting Brain and Body as You Age

81-year-old fitness advocate and Asbury resident Ron Stevenson says to remember that you’ll improve with practice and notes that “if you don’t get up and move, the less you can move.”

Pumpkin Packs a Punch for Senior Brain Health

These pumpkin fritters start with a delicious pumpkin dough that is deep fried until golden brown and brimming with the brain-boosting benefits of pumpkin.

Aging Well

Seniors and Swimming, The Perfect Fit

When it comes to senior fitness, you can’t beat swimming, water aerobics and other pool workouts. These activities are among the best and safest ways to improve your health, physically and mentally.

senior woman outside with Patuxent river in the background

FAQs for Senior Living

The ‘Right’ Time for a Retirement Move

I still can’t believe that when the whole world was hunkering down, my husband and I decided it was a good time to downsize 17 years’ worth of accumulated stuff and move to a retirement community.

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Frederick, MD 21703

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