Senior Wellness Programs

At Asbury Communities, we believe well-being is about more than physical health–it’s about living with purpose, staying engaged, and growing in mind, body, and spirit. Through our EngAge Well initiative, innovative Kinnections Brain Health program, and expert led Ask Asbury series, we provide resources and opportunities designed to help older adults, associates, and families live healthier, happier, more connected lives.

EngAge Well is our promise to create opportunities for older adults to:

Move better with fitness programs and activities
Feel better through holistic health resources
Connect more deeply with others and with purpose
Experience more by embracing lifelong learning and exploration

From exercise and nutrition to social connection and spiritual well-being, EngAge Well is about empowering individuals to thrive every day.

Asbury’s Kinnections Brain Health Program, created by Dr. Sue Paul, Asbury Communities, Senior Director of Well-Being & Brain Health, is a first-of-its-kind approach to personalized cognitive wellness.

What Participants Receive:

A baseline assessment of seven cognitive domains
An individualized engagement plan with strategies tailored to lifestyle and interests
Follow-up coaching and re-testing throughout the year
Access to innovative tools like SMARTFit and Senso dual-task training technology

Brain Health in Action:

Targeted exercises and movement programs
Brain-healthy nutrition and wellness coaching
Yoga, guided meditation, forest bathing, and nature walks
Engaging new experiences—boxing, drumming, aqua cycling, climbing, and more

This high-tech, high-touch model empowers participants to protect, strengthen, and celebrate brain health.

Learn More About Kinnections

Check it out! The Ask Asbury series brings you conversations with health and wellness experts, hosted by Dr. Sue Paul, Asbury Communities, Senior Director of Well-Being & Brain Health.

Topics include:

Purposeful Living
Brain Health & Alzheimer’s Awareness
Heart Health & Diabetes
Parkinson’s Awareness
Speech-Language Pathology
Physical Therapy & Active Aging
Men’s and Women’s Health
Caregiving, Volunteerism, and More

These episodes provide practical tips and inspiring insights to help you live your best life—whether you’re a resident, associate, or family member exploring senior living options.

Men’s &
Women’s Health

Alzheimer’s & Brain Awareness Month

Mental Health Awareness Month

Parkinson’s Disease Awareness Month

Alzheimer’s Disease
and Brain Health

Heart
Health Matters

Goal Setting for People Who Hate Vision Boards

December
Reflections

Learn More About National Family Caregivers Month

Learn More About Nutrition for Seniors

Learn More About
Healthy Aging Month

Learn More About Heat Safety Awareness Month

Learn More About Women’s Health Awareness Month

Learn More About Men’s Health Awareness Month

Learn Ways to Strengthen Your Bones and Stay Active

Learn Strategies to Live Well Every Day with Parkinson’s

Learn Tricks to Keep Your Brain Healthy

Learn Helpful Tips on How to Live a Heart-Healthy Life

Learn 5 Ways to Enhance Your Life Today

Explore our latest articles for easy-to-apply tips on active aging, nutrition, mindfulness, caregiving, and more. Stay inspired with real-life stories and strategies from across Asbury communities.

Men’s and Women’s Health: Honoring the Future Version of Ourselves

The Future of Aging Is Brain Health: Reflections from a Conversation with the Milken Institute

Mental Health in Older Adults: Signs of Depression You Might Miss

Parkinson’s Disease, the Brain, and the Power of Movement

Alzheimer’s Disease and Brain Health: Expanding the Conversation

Heart
Health Matters

Goal Setting for People Who Hate Vision Boards

When Caregiving
Chooses You

Smart Nutrition for Healthy Aging

Healthy Aging Month: Living Better, Not Just Longer

Smart Summer Moves for Older Adults

Strong at Every Stage: Women’s Health and Aging