Goodbye Bingo, Hello Boxing!

Award Winning Wellness Program

At Asbury Methodist Village, senior health and wellness is more than a goal; it’s a way of life. Located in Gaithersburg, Maryland, Asbury Methodist Village is proud to be home to the Rosborough Wellness & Brain Health Center for Excellence, bringing together innovative fitness, brain health, and senior wellness programs designed to help you live a healthier, more fulfilling life.

Here, cognitive and physical wellness go hand in hand. From senior wellness classes and aquatic fitness to specialized brain training and movement-based therapies, our approach to well-being supports the whole person. With dozens of health and wellness programs for seniors offered each week, plus access to a 134-acre campus designed for walking, biking, and connection, you’ll find more ways to stay active, engaged, and inspired than you ever imagined. Whether it’s utilizing the climbing wall or taking a class in our on-site boxing studio, there is something for everyone at our Methodist wellness center.

Our well-being programs are open to all Montgomery County seniors, and earned us a Top 10 ranking in senior wellness from the International Council on Active Aging for 2023.

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Kinnections Brain Health Program

Combining the very latest, science-based brain wellness practices with cutting-edge neurocognitive assessment and brain-training tools, Kinnections Brain Health is the work of experienced professionals across the disciplines of brain health, dementia, occupational therapy, neuroscience, and senior wellness.

You’ll begin with a comprehensive, five-part neurocognitive assessment that evaluates memory, processing, movement, and more. From there, you’ll receive a personalized plan filled with targeted senior wellness classes and activities designed to strengthen your unique abilities. Your customized plan may include:

  • Kinnections Brain Health assessment (included with monthly membership)
  • Classes focused on neuromotor training, such as boxing, rock climbing, dance, and SMARTFit exergaming
  • Parkinson’s disease-specific training, including Rock Steady Boxing, Parkinson’s TRX, and Parkinson’s exercise classes
  • Healing arts classes for stress management, including yoga, seated Pilates, tai chi, and forest bathing
  • Unlimited general fitness classes, including cardio, resistance, balance, and agility training
  • Full access to our pool and fitness center

Five Strategies to Keep Your Brain Sharp

 

Asbury Kinnections Brain Health Logo

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Asbury Methodist Village Top 5 Senior Living Community

Asbury Methodist Village has been named one of the Top 5 senior living communities in North America through the 2025 ICAA NuStep Best in Wellness Pinnacle Awards. This prestigious recognition honors communities that elevate senior wellness from an amenity to a defining cultural value—driving innovation, engagement, and lifelong vitality. Asbury Methodist Village continues to set the standard for active aging by creating opportunities for purpose, connection, and well-being.

Belinda Degboe, Top 5 Wellness Director

Belinda Degboe, Director of Well-Being at Asbury Methodist Village, has been recognized as one of the Top 5 Wellness Directors in the 2025 ICAA NuStep Best in Wellness Awards. Belinda’s innovative and person-centered approach reflects ICAA’s mission to champion aging well and cultivate environments where residents can flourish. Her leadership continues to drive exceptional wellness outcomes across the community.

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Ask Asbury: Expert Insights for Healthier Living

Stay informed and inspired through the Ask Asbury series, hosted by Dr. Sue Paul, Senior Director of Well-Being & Brain Health at Asbury. This series focuses on senior health and wellness topics that matter most. Topics include:

  • Purposeful Living
  • Brain Health & Alzheimer’s Awareness
  • Heart Health & Diabetes
  • Parkinson’s Awareness
  • Speech-Language Pathology
  • Physical Therapy & Active Aging
  • Men’s and Women’s Health
  • Caregiving, Volunteerism, and More

These episodes provide practical tips and inspiring insights to help you live your best life—whether you’re a resident, associate, or family member exploring senior living options.

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Explore Our Fitness Center

Discover a space designed for movement, motivation, and connection. From state-of-the-art equipment to welcoming gathering areas, every detail of our wellness center supports your goals.

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Talk with an Expert

We get it. Moving to a senior living community is a big decision. Our sales counselors are here to listen, understand your goals, and partner with you to find the solution that is right for you.