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How to Help Aging Parents: Steps for Having the Difficult Conversation

How to Help Aging Parents: Steps for Having the Difficult Conversation

How to Help Aging Parents: Steps for Having the Difficult Conversation

Figuring out how to sensitively handle your concerns when a parent is encountering age-related declines is, hands down, one of the greatest challenges you will face as a child. Doing so reverses a long-standing family dynamic – and it can be uncomfortable. This is especially the case if your parent is having trouble accepting the fact that they need assistance.

There is no one-size-fits-all checklist for this issue. But these guidelines for how to help aging parents should be helpful. The important thing to remember: Don’t wait! Difficult conversations don’t get easier by delaying them.

Three Signs of Age-Related Declines

Have your parents struggled with their daily activities recently? Maybe they aren’t moving around as easily as they used to or perhaps you’ve noticed that they’re more forgetful. As your parents age, there are certain age-related declines you should look out for:

  1. Increased House Clutter. Housekeeping is a major indicator of a person’s well-being, particularly when it is not the norm. If you walk in and notice dirty clothes on the floor, cluttered countertops and dishes piling up, that’s a sign your parents may have mobility issues or have a lack of energy. Check the refrigerator for old food or a low supply of food.
  2. Trouble Walking. Observe your loved one walking. Are they picking up their feet and walking in a straight path or do they have a shuffling gait and an unsteadiness? Are they holding onto rails or touching the walls as they walk? These are all indicators of balance and mobility declines that can lead to falls.
  3. Financial Troubles. Falling behind on financial matters is another sign that help may be needed. Is mail starting to pile up, specifically bills? Any type of financial troubles – an uptick in donations or donations to organizations you don’t know, late notices, strange credit card payments – need immediate attention.

If you notice any of these age-related declines, it may be time to figure out how you can help your aging parents.

5 Steps to Successfully Talk with Your Parents about Age-Related Declines

1. Prepare for the conversation

Before you begin a conversation, it is important to understand the areas in which your loved one may need assistance. The broad categories include:

  • medical safety
  • activities of daily living
  • home safety
  • driving safety, and
  • financial safety

Start by gaining an accurate idea of their monthly income and investments and determine if they have advance directives, such as a Living Will. You will also want to educate yourself on the resources that exist nearby, so you have concrete options to offer when you finally talk to them about their age-related declines.

Take a few days or a week to gain all this information and to begin slowly asking questions. If you live close by and notice changes, get your facts in order. You want to have your observations ready. Be honest about your concerns and don’t shy away from discussing the worst-case scenarios, such as a fall and hospitalization, that can occur.

Something that really does work is when a child says, “Mom, you’ve done so much for me. Now it’s my turn to help you. What I see is really worrying me. What can I do to help you stay independent knowing that I can’t be here with you because of my job/schedule/children?”

You will also want to be clear about what you can offer in terms of caregiving should your parent continue to decline or even sustain an injury. Your parents may assume you will take them into your home if the need truly arises. If you are unable to do that, and you know they have the financial resources for an alternative,

  1. Don’t feel guilty, and
  2. Tell them now that it’s not an option.

Most parents don’t want to “be a burden” to their children. Remind them that you are being proactive to ensure a good quality of life, one that doesn’t require you caring for them.

2. Develop your approach to the conversation

How you approach this subject is important. Give your parents as much control and as many options as possible. Make sure they know that you are doing this because you care and explain the benefits of assistance.

Rather than saying: “Mom, I need your keys,” try this instead: “Let’s make this convenient for you. How about I make arrangements for transportation for you to your appointments; it’s time for you to enjoy some pampering.”

You also don’t want to say: “We’re going to arrange some home care services for you. Isn’t that wonderful?” Instead, try: “We know this must be difficult for you, and we wouldn’t suggest help if we didn’t think it was the best way for you to remain independent in your home as long as possible.”

3. Start with the facts

To start the conversation, start with evidence. Maybe you’ve noticed the house is getting cluttered or unclean. Try, “You have been cleaning this house for 25 years. Let’s try bringing someone in to do it, so you can …”

If you are noticing declines in personal care, it can be helpful to bring them in front of a mirror and ask them if they notice anything different about their clothing or hair.

If safety is a concern, try asking the following: “It’s becoming more difficult for you to get up and down the steps. Have you noticed that?” If Dad agrees, you can talk about moving the bedroom downstairs and making modifications. Sometimes this conversation helps to clarify that making the necessary modifications isn’t feasible, and a move will be necessary for true security.

When it comes to bringing in assistance, suggest your loved one “give it a try.” This alleviates the pressure of making a final decision. Usually, people keep the assistance because they have now made a connection with the helper. Remind them that having services in place can help prevent injuries and problems that will essentially force them to leave their house.

4. Listen and keep an open mind

Listening to your parents will allow you to discover their real feelings and understand their wishes. Discuss the fact that the loss of independence is not a sign of weakness or personal failing, but a force outside their control. Be empathetic. Talk about how you hope assistance will allow them to maintain relationships and a fulfilling life.

It is very likely that you will need to have the same conversation many times. If your first attempts are dismissed or dissolve into a yelling match, disengage and try again a few days later.

If your parents are resisting, ask them why. Resisting is a reaction all of us would have if faced with this situation – facing a loss of independence, concerns about money, having a stranger in the house. They’re losing the feeling of being able to ‘do it all’ that we all take pride in.

If your parents feel like they can’t afford it, talk to them about what it would cost to move to assisted living or have someone in full-time. Give them your blessing that you would rather they spend some of the money they want to save for you.

You can also bring money into the conversation. Try, “Mom, it will cost you $600 a month to have this partial help compared to $14,000 a month if you injure yourself and need 24-hour care.”

Offer options and talk about short-term services. For instance, encourage them to take the hour they spend cleaning and go to lunch with you, instead. Often, once the person has seen the services in action and gotten to know the provider, they begin viewing them as a tool to independence.

Children often assume their parents are just putting up roadblocks, but if you peel away at that onion, you’re going to find out that there’s a legitimate concern – and probably one that we would have if we were in that situation.

5. Bring in a third party to help

You don’t have to approach this alone. Gather a care team together that can include your parents’ physician and lawyer, a pastor, friend or close neighbor. It can be helpful to bring in an outside person who doesn’t have the emotional pitfalls that often come with parent-child relationships. Your parent may feel more comfortable opening up to someone other than you.

In some situations, physicians can be very helpful. If you are noticing memory care or depression issues, it is time to get a physician involved immediately. However, even if that is not the case, taking your parent in for a check-up can lead to some undeniable evidence that assistance is needed. Most individuals trust their doctor. Just be sure to inform the physician prior to the appointment of the issues at hand.

If your parent does not have advance directives, this is a good time to discuss those issues with the physician. Once those wishes are known, you or your parent can contact the family lawyer.

What to Do if Efforts Fail

Sometimes, the more “pressed” an individual feels, the more resistance occurs. Understand that you are not at fault and try not to feel too guilty if your loved one sustains an injury because of care refusal. You can’t always “save” your parents, but if you are aware of their needs, have educated yourself on resources in the community and continue to have conversations that empower them to make decisions, things should start to fall into place.

If they don’t, educate yourself on the process that occurs when a health crisis arises. Ask around regarding local rehabilitation and home care services. Trying to choose a care provider in the midst of a crisis makes a difficult situation much worse. And remember this list:

  • Remain positive, have patience and continue the conversations in a non-confrontational way
  • Keep in mind this is a process and journey.
  • Reach out for help
  • Self-care is a must

The Driving Safety Issue

Driving safety is a major issue as people age, and the area where you will almost certainly encounter resistance. Have transportation options and cost on hand when you begin this conversation. If you are concerned about a parent’s driving, contact a local driving safety class for older adults. They can assess your parent’s driving and place restrictions on the license, if necessary.

This may not seem so bad if the possible alternative is a total loss of driving privileges. And remind your parent that if they have an accident while driving, and an officer is called to the scene, they could have their license revoked on the spot.

If driving safety is at a critical level, you can make an anonymous call to the state Department of Motor Vehicles and they will send someone to the home to assess your parent’s driving.

Get Your Parents the Support They Need at Asbury

Are your parents at the point in their lives where they need some additional assistance to maintain their active and independent lifestyle? At Asbury, we offer six continuing care retirement communities (CCRC) and services like assisted living, memory care, skilled nursing and so much more.

Contact us today to learn more about the care we can provide your parents and to schedule a tour of one of our communities in Maryland, Pennsylvania, and Tennessee.

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