Category: Aging Well

Aging Well

The Importance of Wellness Programs in Senior Living

Over nearly a century, Asbury Communities has created new opportunities, enhanced the aging experience, and brought peace of mind for tens of thousands of older adults and their families.

A group of healthy women and men exercising outside and breathing in fresh air.

Aging Well

Natural Immune System Boosters for Seniors

If you’re looking for ways to stay healthy (especially now as the country grapples with COVID-19), there are natural ways you can boost your immune system.

african american senior female and white female stand in corner of an indoor pool surrounded by large windows smiling at the camera

Aging Well

Brain Fitness – Five Steps to a Happier, Healthier Brain

Are you giving your brain the love and respect it deserves? It’s our most vital organ – controlling us physically and recording our lives. Here are five keys to supporting your cognitive health.

Two residents of Asbury Communities out for a ride and skate.

Aging Well

How to Boost Brain and Body Function as You Age

81-year-old fitness advocate and Asbury resident Ron Stevenson says to remember that you’ll improve with practice and notes that “if you don’t get up and move, the less you can move.”

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