Category: Aging Well

brain healthy brussels sprouts salad

Aging Well

Brain-Healthy Brussels Sprouts Citrus Salad

Enjoy this recipe prepared by Asbury Place Maryville Chef Nick Reedy recently on the WVLT TV Morning Show. It's chock full of delicious brain-healthy ingredients like citrus and Brussels sprouts.

dining at Asbury Place Kingsport

Aging Well

10 Brain-Healthy Foods

Memory loss is a leading concern across the nation. Research has shown that there are many important factors to monitor in maintaining healthy brain function. But did you know that certain foods have

Senior woman stretching in bed after a good night’s sleep.

Aging Well

The Importance of Sleep for Older Adults

A good night's sleep is essential for successful aging, no matter how old you are. After all, sleep is a time of rest and rejuvenation, when our minds and bodies can recuperate after a long day.

Multigenerational Family Vacations

Aging Well

Memories That Last: Traveling With Your Grandchildren

Does it surprise you to know that grandparents spend $179 billion each year on their grandkids? Probably not if you're a grandparent! Most grandparents love spoiling their grandchildren

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