Category: Aging Well

senior living during covid19

Aging Well

Social Connection and Your Health

Countless studies support the science behind social connection in combating loneliness and promoting brain health. Staying social, safely, during COVID-19 can be a challenge for seniors living alone.

A group of healthy women and men exercising outside and breathing in fresh air.

Aging Well

Natural Immune System Boosters for Seniors

If you’re looking for ways to stay healthy (especially now as the country grapples with COVID-19), there are natural ways you can boost your immune system.

Top Exercises for Those With Arthritis

Aging Well

Top Exercises for Those With Arthritis

Motivating yourself to exercise is challenging for many, and most particularly for those dealing with arthritis pain.

dining at Asbury Place Kingsport

Aging Well

10 Brain-Healthy Foods

Memory loss is a leading concern across the nation. Research has shown that there are many important factors to monitor in maintaining healthy brain function. But did you know that certain foods have

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