Countless studies support the science behind social connection in combating loneliness and promoting brain health. Staying social, safely, during COVID-19 can be a challenge for seniors living alone.
If you’re looking for ways to stay healthy (especially now as the country grapples with COVID-19), there are natural ways you can boost your immune system.
Motivating yourself to exercise is challenging for many, and most particularly for those dealing with arthritis pain.
Memory loss is a leading concern across the nation. Research has shown that there are many important factors to monitor in maintaining healthy brain function. But did you know that certain foods have