Category: Aging Well

senior woman works on SmartFIT exergaming board tapping lighted circles with drumsticks

Aging Well

Optimizing Cognitive Wellness with Dual Task Training

By integrating dual task training into their daily routines, older adults can harness the benefits of cognitive-motor integration, enhancing both mental acuity and physical resilience.

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Aging Well

Retirement Living Opens Door to Senior Travel

Maintenance-free senior living makes travel a breeze. Meet three couples whose retirement travel dreams have come true as they globe trot and road trip their way into adventure.

two women walking outside wearing sweaters.

Aging Well

Working Past the Official Retirement Age

Over the coming decade, these older adults will be the fastest-growing segment of the workforce, according to the Bureau of Labor Statistics.

two senior ladies walk on a paved path in the woods with a dog

Aging Well

How Exercise Enhances Brain Function

A study using genetic data from 350,000 people showed the connection between exercise, and how it can sharpen thinking and reduce, or at least stave off, Alzheimer’s and other types of dementia.

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