Older adults who live in senior living communities that facilitate connection, wellness, and support, especially as they continue to age, are able to stay more active and feel more engaged with life.
Countless studies support the science behind social connection in combating loneliness and promoting brain health. Staying social, safely, during COVID-19 can be a challenge for seniors living alone.
If you’re looking for ways to stay healthy (especially now as the country grapples with COVID-19), there are natural ways you can boost your immune system.
Motivating yourself to exercise is challenging for many, and most particularly for those dealing with arthritis pain.