Category: Aging Well

Aging Well

The Benefits of Intergenerational Living

Did you ever stop to consider that living in a retirement community actually increases your ability to connect with people of all generations as you age? The reality is very different and beneficial!

brain healthy brussels sprouts salad

Aging Well

Brain-Healthy Brussels Sprouts Citrus Salad

Enjoy this recipe prepared by Asbury Place Maryville Chef Nick Reedy recently on the WVLT TV Morning Show. It's chock full of delicious brain-healthy ingredients like citrus and Brussels sprouts.

dining at Asbury Place Kingsport

Aging Well

10 Brain-Healthy Foods

Memory loss is a leading concern across the nation. Research has shown that there are many important factors to monitor in maintaining healthy brain function. But did you know that certain foods have

Senior woman stretching in bed after a good night’s sleep.

Aging Well

The Importance of Sleep for Older Adults

A good night's sleep is essential for successful aging, no matter how old you are. After all, sleep is a time of rest and rejuvenation, when our minds and bodies can recuperate after a long day.

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