The Asbury Perspective

Well-being and Retirement Living Resources for Older Adults

Asbury posts new blog content across a variety of age-related topics. Part of doing all the good we can means sharing our experience in helping seniors age better through information on current aging topics. Browse our latest posts or choose a filter to see posts about the topics that mean the most to you.

residents doing yoga

Aging Well

Finding Your Balance

Balance is one of those things in life that becomes more of a challenge as we age.

african american senior female and white female stand in corner of an indoor pool surrounded by large windows smiling at the camera

Aging Well

Five Steps to a Happier, Healthier Brain

Are you giving your brain the love and respect it deserves? It’s our most vital organ – controlling us physically and recording our lives. Here are five keys to supporting your cognitive health.

Patient with care giver

Aging Well

Key Factors to Joint Replacement Surgery Success

As we age, so do our joints. If you are 70 years or older, odds are that you know someone who has had a knee, hip or shoulder replacement – or is at least preparing for that in the near future.

Functional Fitness:Three Simple But Important Exercises

Aging Well

Functional Fitness

One of the unfortunate side effects of aging is a natural loss of muscle mass. Addressing this natural decline is an important part of creating a healthy and independent future.

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