There’s no doubt that moving to a retirement community means losing some square footage. Yet most seniors who choose retirement community living feel that their world expands dramatically post-move.
A good night's sleep is essential for successful aging, no matter how old you are. After all, sleep is a time of rest and rejuvenation, when our minds and bodies can recuperate after a long day.
Taking several medications at once is a normal way of life for many of us. Unfortunately, some of these medications have side effects that may increase your risk of falling.
We hear from many adult children who are concerned about a parent living at home but unsure about whether it is time to step in. Here are some clues that help may be needed.