In recognition of this year's Active Aging Week (Sept. 27 - Oct. 4), we're sharing the following exercises that address two key components of successful aging.
Move doesn’t have to be a four-letter word. How great would it feel to be in a place surrounded by the items that are right for you at this time of your life?
There’s no doubt that moving to a retirement community means losing some square footage. Yet most seniors who choose retirement community living feel that their world expands dramatically post-move.
Science is clear on the value that physical and social activity have for seniors - and how living alone makes that a challenge. Learn how senior living communities inspire a more active lifestyle.