By integrating dual task training into their daily routines, older adults can harness the benefits of cognitive-motor integration, enhancing both mental acuity and physical resilience.
Maintenance-free senior living makes travel a breeze. Meet three couples whose retirement travel dreams have come true as they globe trot and road trip their way into adventure.
Ask veteran gardener Linda Davis the secret to her ‘green thumb’ and she will mention “learning some soil science and reading the clues plants give as they grow.”
Countless studies support the science behind social connection in combating loneliness and promoting brain health. Learn how senior living expands older adults' ability to stay engaged as they age.