Tag: RiverWoods

4 Steps for Improving Leg Strength & Balance

Aging Well

4 Steps for Improving Balance & Leg Strength

In recognition of this year's Active Aging Week (Sept. 27 - Oct. 4), we're sharing the following exercises that address two key components of successful aging.

couple having a cup of coffee

FAQs for Senior Living

How to Downsize for Retirement

Move doesn’t have to be a four-letter word. How great would it feel to be in a place surrounded by the items that are right for you at this time of your life?

square foot loss blog

FAQs for Senior Living

Benefits of Moving to a Retirement Community

There’s no doubt that moving to a retirement community means losing some square footage. Yet most seniors who choose retirement community living feel that their world expands dramatically post-move.

senior woman doing yoga outside

Aging Well

The Science Behind Senior Living and Wellness

Science is clear on the value that physical and social activity have for seniors - and how living alone makes that a challenge. Learn how senior living communities inspire a more active lifestyle.

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