Aging Well
Experiencing nature is also known to increase self-esteem, boost immunity, and reduce levels of harmful hormones like cortisol, which is produced by stress, heart rate, and blood pressure.
Aging Well
How can seniors safeguard themselves from falling? It's an important question because every 15 seconds, an older adult receives emergency room treatment for fall-related injuries.
FAQs for Senior Living
Here is our checklist for touring a retirement community with the key areas that indicate quality senior living that will offer a vibrant and active yet supportive retirement lifestyle.
Help for Caregivers
Downsizing can be particularly intimidating for older adults who may find it overwhelming to think about letting go of cherished memories and items they’ve accumulated over a lifetime.
