Category: Aging Well

residents and ipad

Aging Well

Impact of Social Isolation and Loneliness on Your Health

More than 7 billion people live on our planet today, and yet a global loneliness epidemic may be upon us.

Kayce Dildine reading in front of fireplace alone

Aging Well

The Importance of Wellness Programs for Seniors

Over nearly a century, Asbury Communities has created new opportunities, enhanced the aging experience, and brought peace of mind for tens of thousands of older adults and their families.

A group of healthy women and men exercising outside and breathing in fresh air.

Aging Well

Natural Immune System Boosters for Seniors

If you’re looking for ways to stay healthy (especially now as the country grapples with COVID-19), there are natural ways you can boost your immune system.

Two residents of Asbury Communities out for a ride and skate.

Aging Well

How to Boost Brain and Body Function as You Age

81-year-old fitness advocate and Asbury resident Ron Stevenson says to remember that you’ll improve with practice and notes that “if you don’t get up and move, the less you can move.”

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