Aging Well
Did you ever stop to consider that living in a retirement community actually increases your ability to connect with people of all generations as you age? The reality is very different and beneficial!
Aging Well
A good night's sleep is essential for successful aging, no matter how old you are. After all, sleep is a time of rest and rejuvenation, when our minds and bodies can recuperate after a long day.
Aging Well
Does it surprise you to know that grandparents spend $179 billion each year on their grandkids? Probably not if you're a grandparent! Most grandparents love spoiling their grandchildren
Aging Well
Taking several medications at once is a normal way of life for many of us. Unfortunately, some of these medications have side effects that may increase your risk of falling.
